Healthy Longevity Clinic Blog

Written by renowned experts on longevity

Follow our blog for longevity news, program updates, and new clinical case studies from our clinic.

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IV Therapy: What Is It? How Can It Benefit Your Health and Longevity?

Intravenous therapy delivers nutrients directly into your bloodstream.

4
min read
Treatments
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What Is Cryotherapy and How Can It Contribute to Your Health?

Cryotherapy is a form of treatment that involves exposure to low temperatures for a determined period of time.

min read
Treatments
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Epigenetics Explained: The Impact of DNA Methylation and Other Factors on Longevity

Epigenetic changes play a significant role in aging and longevity.

6
min read
Diagnostics
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Case Study: Monica Increased Her Energy Levels and Improved Work Performance

Thanks to a longevity plan designed by medical professionals, Monica lost weight, increased her energy levels, and improved her work performance as…

2
min read
Case study
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Case Study: David Improved His Gut Microbiome Health

Thanks to a personalized set of probiotics and diet recommendations, David (chronological age: 27, biological age: 23) improved the health of his gu…

2
min read
Case study
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Case Study: Michael Decreased His Biological Age by 11 Years

Through a highly personalized health plan, 47-year-old entrepreneur Michael decreased his biological age by 11 years.

2
min read
Case study
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Risks and Predispositions: What Does Genetic Testing Reveal?

Genetic testing is an effective tool to reveal your individual risks and predispositions.

7
min read
Diagnostics
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Difference between Chronological and Biological Age: Reverse Your Aging

Feeling older than your age? Biological age and actual age are two different things.

8
min read
Longevity
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‍12 Scientifically Proven Tips on How to Sleep Better

If you sleep well, you can regenerate, clear out toxins, and prevent diseases. In contrast, poor sleep leads to constant fatigue, imbalanced hormon…

8
min read
Health
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What is Longevity and How Can You Live Beyond Your Life Expectancy by 10+ Years?

Longevity tells us how to live longer and healthier, and to ensure we live active, productive, and healthy lives even as we age.

8
min read
Longevity
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