Healthy Longevity Clinic Blog

Written by renowned experts on longevity

Follow our blog for longevity news, program updates, and new clinical case studies from our clinic.

Difference between Chronological and Biological Age: Reverse Your Aging

Feeling older than your age? Biological age and actual age are two different things. How can you find out what your biological age is? And what can you do to slow your aging down? Read the article to find out more.

No items found.

Epigenetics Explained: The Impact of DNA Methylation and Other Factors on Longevity

Case Study: Monica Increased Her Energy Levels and Improved Work Performance

Case Study: David Improved His Gut Microbiome Health

Case Study: Michael Decreased His Biological Age by 11 Years

Risks and Predispositions: What Does Genetic Testing Reveal?

Difference between Chronological and Biological Age: Reverse Your Aging

‍12 Scientifically Proven Tips on How to Sleep Better

What is Longevity and How Can You Live Beyond Your Life Expectancy by 10+ Years?

The Nine Hallmarks of Aging: How Do They Affect Your Longevity and How Can You Reverse Their Effects?

New First-class Longevity Clinic Opens in Boca Raton, Florida

An Exclusive Pre-opening Event at the New Healthy Longevity Clinic in Downtown Boca Raton with Free Testing

Start searching

No results found

"Search Name"

Did not match any results. Please try again.

New Search

All articles

Ehab Naim, MBA.

•

Mar 24, 2023

Researcher & Medical Writer

Epigenetics Explained: The Impact of DNA Methylation and Other Factors on Longevity

Epigenetic changes play a significant role in aging and longevity. You can use several methods, like methylation testing, to determine the extent of epigenetic alterations on your DNA.

Case Study: Monica Increased Her Energy Levels and Improved Work Performance

Thanks to a longevity plan designed by medical professionals, Monica lost weight, increased her energy levels, and improved her work performance as a top manager. What was the source of her fatigue? How did she achieve the changes? Read the case study.

Case Study: David Improved His Gut Microbiome Health

Thanks to a personalized set of probiotics and diet recommendations, David (chronological age: 27, biological age: 23) improved the health of his gut microbiome and eliminated digestive problems. How exactly did he achieve the change?

Case Study: Michael Decreased His Biological Age by 11 Years

Through a highly personalized health plan, 47-year-old entrepreneur Michael decreased his biological age by 11 years. He successfully reduced stress, increased energy levels, lowered the risk of cardiovascular disease, and lengthened telomeres.

Researcher & Medical Writer

Risks and Predispositions: What Does Genetic Testing Reveal?

Genetic testing is an effective tool to reveal your individual risks and predispositions. What are different reasons to have your genetics tested? What types of DNA tests exist, and how accurate are they? Read on.

Scientific Content Manager

Difference between Chronological and Biological Age: Reverse Your Aging

‍12 Scientifically Proven Tips on How to Sleep Better

If you sleep well, you can regenerate, clear out toxins, and prevent diseases. In contrast, poor sleep leads to constant fatigue, imbalanced hormone levels, and decreased performance. What can you do to boost the quality of your sleep? Here are our 12 tips proved by research.

Scientific Content Manager

What is Longevity and How Can You Live Beyond Your Life Expectancy by 10+ Years?

Longevity tells us how to live longer and healthier, and to ensure we live active, productive, and healthy lives even as we age. How exactly does medicine define longevity? And what simple changes to your lifestyle can you make to live beyond your life expectancy?

Researcher & Medical Writer

The Nine Hallmarks of Aging: How Do They Affect Your Longevity and How Can You Reverse Their Effects?

There are nine processes – the hallmarks of aging – that lead to decreased body functions and cause aging. Which aging hallmarks are there, and how can you stop them?

New First-class Longevity Clinic Opens in Boca Raton, Florida

Modern, unique, and highly professional. After launching a successful longevity clinic in the heart of Europe, Healthy Longevity Clinic opens its doors in Boca Raton and invites clients to experience the best programs longevity medicine can offer. Read on to find out more.

min read

Longevity

All content

Most visited articles

The Nine Hallmarks of Aging: How Do They Affect Your Longevity and How Can You Reverse Their Effects?

Ehab Naim, MBA.

•

Mar 9, 2023

New First-class Longevity Clinic Opens in Boca Raton, Florida